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Tuesday, February 21, 2012

Hitting the Pavement Again

Where did the time go?  How did I fall out of habit?  I kind of quit walking and jogging.  I was aware that I had stopped but then I got an email about an annual 5K coming up, one that I had done last year and that negative self talk came up.  It's not like I have been slacking in the exercise department, I've just been doing things other like Netflix workouts or clean-up dance parties with the kids while blaring Pandora, usually the Justin Bieber station.  For example, yesterday I did cart wheels in the living room with Ellie. I'm just amazed I didn't hurt myself (or anyone else) and that I was actually perpendicular to the floor.  

So I'm hitting the pavement again.  The 5K isn't until May and I hope to be down another 10lbs by then.  Which will make me over 30 lbs lighter than last years run, so theoretically I should have a better time!  The hardest thing to do is admit that you haven't followed through with something and then positively encourage yourself to start doing it again.  Here I go.  It's time to put the kids in the jogging stroller and move. 

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